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Tim Spector is on a mission to bring fermenting into our lives and kitchens. Drawing on the latest science and his own experiments, Ferment is an accessible introduction to the life-changing benefits of fermentation – for beginners and enthusiasts alike.
Fermenting is one of the most ancient, nutritious and cheap techniques for preparing and preserving food and drink. With little more than time, patience and basic equipment, the humblest of ingredients can be transformed into nutritious foods with an astonishing range of benefits for our gut health, immunity and daily mood.
Including practical tips and some of his favourite recipes, Ferment cuts through myths and misunderstanding to help us navigate the fascinating world of ferments and shows how they can help improve our health, our meal times and our planet.
Tim Spector is Professor of Epidemiology at King’s College London. He is the bestselling author of The Diet Myth, Spoon-Fed, Food for Life and The Food for Life Cookbook, and scientific co-founder of ZOE, the nutrition science company. With a focus on cutting-edge science and honoured with an OBE for his work in fighting Covid-19, Tim stands at the forefront of his field. The original pioneer of microbiome research, he is among the top 100 most cited scientists in the world.
A Village Books event in association with James Allen’s Girls’ School
Professor Tim Spector
Professor Tim Spector is a medically qualified Professor of Epidemiology and Director of the TwinsUK Registry at King’s College London. His work focuses on improving health with cutting-edge research on the gut microbiome and personalised nutrition. He is the scientific co-founder of ZOE, the personalised nutrition company, which runs the world’s largest nutrition study, ZOE PREDICT. Having published more than 900 research articles, he is ranked in the top 100 of the world’s most cited scientists by Google. He is the author of five popular science books, including The Diet Myth, Spoon Fed, and most recently Food for Life, a Sunday Times bestseller. He makes regular appearances on social and mainstream media. He was awarded an OBE for this work during the pandemic to help progress our understanding of COVID-19. It has changed the way we do research forever and ZOE is proud to have kick-started community science as a way to improve population health.
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on Thu 11 September 2025
